Bowflex Sport Home Gym

Features and Benefits Resistance Ratio: 1 to 1--Resistance is equivalent to actual weight setting. Able to fit in a corner--This is a great space-saving feature. Frame Construction: Steel--Heavy-duty material used to provide durability to your machine, while helping to resist flexing while exercising. Bench Press Station --Develop and strengthen the muscles in your chest and arms. Butterfly--For a complete pectoral workout and for building muscle definition. High Pulley--Allows for fine tuning of your lats and back. Ab Crunch Station--Build the abs you want with this ab developing station. Incline Press--Allows you to focus and isolate your upper muscles during your workout. Seat Material: Vinyl Cushion--Sweat-resistant and easy-to-clean. Adjustable Back--Allows you to adjust the back for increased support. Adjustable Leg Restraint--Enables users of different sizes to perform exercises with proper support. Key Specs Number of Exercises: 60 Exercises Number of Stations: 1 Stations Number of Weight Stacks: 1 Weight Stacks (lbs): 210 Pounds Number of Cables: 5 Length: 94 Inches Width: 38 Inches Height: 83 Inches Recommended Space for Performing all Exercises (length): 8.9 Feet Recommended Space for Performing all Exercises (width): 6.5 Feet Recommended Space for Performing all Exercises (height): 7 Feet Weight of machine without weights: 145 Pounds Military Press-- Leg Extension-- Hamstring Curl-- Row-- Arm Curl-- Handles Included-- Bars Included-- Straps Included-- Assembly: Assembly Required