Fitness Accessories
Runner's World Complete Book of Running
This classic, comprehensive manual from leading running guru, Amby Burfoot, will put runners, from novices to pros, on the right track to optimizing fitness and performance. Now revised, with full-color illustrations throughout.
Body for Life for Women
Physician and bestselling author Pamela Peeke, M.D., uses cutting-edge research to tailor the results-centered Body-for-Life(tm) plan for women.
Eat Smart, Play Hard
Expert nutritionist Liz Applegate, Ph.D., tells you exactly what to eat before, during, and after your hard play to achieve the most powerful fitness results possible.
Runner's World Training Journal
A simple, elegant, two-page-per-week journal in which runners can record their daily exercise over the course of 52 weeks and chart their progress. Filled with a daily dose of motivation and over 150 tips and nuggets of practical advice.
Bicycling Magazine's Complete Guide to Bicycle Maintenance
This revised, updated, expanded 5th edition includes all the latest models, parts, and repair techniques, and terrific money-saving tips to keep any road or mountain bike in tip-top shape.
Men's Health The Hard Body Plan
For fast, effective results, look no further than The Men's Health Hard-Body Plan. Based on solid scientific research and exclusively developed by two leading exercise and nutrition gurus.
Marathoning for Mortals
In Marathoning for Mortals, you'll find the courage to train, the willpower to persevere, and the tenacity to finish one mile after another. Former couch potato John Bingham has joined forces with coach Jenny Hadfield to create a winning plan that works for every mortal, even you.
Runner's World Complete Book of Women's Running
Author Dagny Scott is passionate about women's running. Join the millions of women who run for pleasure, but reap the added benefits of mood enhancement, greater physical fitness, weight loss, and improved metabolism.
Runner's World Guide to Injury Prevention
A comprehensive, state-of-the-art manual from a leading Runner's World expert that covers the best science in the prevention and treatment of running injuries.
Men's Health The Body You Want in the Time You Have
A former fitness editor at Men's Health magazine presents the ultimate no-excuses workout book for time-pressed men and women at every fitness level. this book shows, it is possible to burn fat, build muscle, and stay fit--no matter how much (or little) time you have!